Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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5 Kid-Friendly Dips [a trick to getting your kids to eat new foods]

October 25, 2015 By Katie

Offering kid-friendly dips alongside fruits, veggies, and new foods gives kids the creativity and want to take a bite or two! Kids love to dip. Whether it’s because they can make a big mess on their plate or that there’s some element of fun that comes along with the eating … [Read more...]

Filed Under: Basics, Food & Recipes, Main Dishes, Nutrition, Sides, Snacks, Toddler Tagged With: dip, dips, greek yogurt, hummus, marinara sauce, ranch, spreads

How to Make One-Pot Pasta

October 23, 2015 By Katie

Learn how to make a simple, flavorful weeknight meal using fresh ingredients, whole grain pasta, and one simple one-pot pasta formula.  Pasta that’s cooked in the same pot as veggies, protein, and seasonings is a winner dinner IMO. My one-post pasta formula is … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes Tagged With: Italian, one-pot pasta, weeknight meals

No Bake Nut Lover’s Bars

October 21, 2015 By Katie

No Bake Nut Lover’s Bars are a combination of smooth peanut butter and chopped nuts, packed with healthy fats and protein, and topped with a drizzle of hazelnut spread. I remember the first time Joey ate nuts. When he was 8 months old, I was making French toast and spread … [Read more...]

Filed Under: Breakfast, Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: bars, nuts, peanut butter, Recipe Redux

Slow Cooker Italian Sausage, Peppers, and Onions

October 20, 2015 By Katie

Slow Cooker Italian sausage, peppers, and onions simmers for hours to create one simple meal that is delicious served over pasta, crusty bread, or potatoes. I tend to start writing my slow cooker recipe posts with, “before kids I loved the relaxation that came with … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: Italian sausage, slow-cooker

Hawaiian BBQ Chicken Quesadillas

October 16, 2015 By Katie

Fresh pineapple, BBQ sauce, and shredded chicken come together to make one easy weeknight meal with these Hawaiian BBQ Chicken Quesadillas.  When it comes to making a meal for my family, the recipe has to be a. something I know the boys will at least TRY and b. quick and … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: Azteca, quesadilla

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

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