Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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10 Kid-Friendly Spinach and Kale Recipes

April 22, 2016 By Katie

Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes!  April is a month where we celebrate all things green: Earth Day [April 22nd] and National Garden Week [the second week of April]. While it’s easy for parents … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Sides, Snacks Tagged With: greens, kale, Kroger Co. of Michigan, round-up, spinach, vegetables

Mexican Layered Hummus Dip is a take on on the traditional party favorite but the base is protein-packed hummus. Topped with colorful, nutritious ingredients, this dip makes a fast snack or flavorful appetizer for any party.

Mexican Layered Hummus Dip

April 18, 2016 By Katie

Mexican Layered Hummus Dip is a take on on the traditional party favorite but the base is protein-packed hummus. Topped with colorful, nutritious ingredients, this dip makes a fast snack or flavorful appetizer for any party. This post is sponsored by Sabra and their … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: appetizer, appetizers, dip, dips, hummus, kid friendly, party food, Sabra

Lemon Pepper Chicken Skillet is a simple weeknight meal made with bright and fresh lemon flavors and an easy pan sauce.

Lemon Pepper Chicken Skillet

April 14, 2016 By Katie

Lemon Pepper Chicken Skillet is a simple weeknight meal made with bright and fresh lemon flavors and an easy pan sauce. It’s time for another skillet meal my home-cooking, family-pleasing friends! This time I took one of my favorite pantry seasonings, mixed it with a fresh, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Top Posts Tagged With: chicken breast, easy meals, easy recipe, lemon pepper, skillet, skillet dinner

Smoked Paprika Roasted Potatoes make an easy and colorful side dish packed with tons of flavor and few ingredients.

Smoked Paprika Roasted Potatoes

April 11, 2016 By Katie

Smoked Paprika Roasted Potatoes make an easy and colorful side dish packed with tons of flavor and few ingredients. I’ve started roasting potatoes as part of my weekly food prep and let me tell you, it’s been a lifesaver as a fast side dish for an easy weeknight dinner! … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: Kroger Co. of Michigan, potatoes, roasted potatoes, roasted vegetables, side dish

Cinnamon Applesauce Muffins

April 7, 2016 By Katie

These delicious Cinnamon Applesauce Muffins are sweetened with applesauce and spiced with cinnamon. And they make a simple breakfast or snack for those busy on-the-go mornings! I’ve shared multiple health-ish muffins on this website. And you know what? I’m not 100% sold on … [Read more...]

Filed Under: Breakfast, Food & Recipes, Snacks Tagged With: apples, baked, baking, muffins

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/

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