Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Banana oatmeal cookies make a perfect breakfast on-the-go or after school snack, and are the perfect way to use ripe bananas!

Banana Oatmeal Cookies

January 25, 2017 By Katie

Banana oatmeal cookies make an easy on-the-go breakfast or after school snack, and are the perfect way to use ripe bananas!  I loathe winter. Actually I take that back. I loathe winter weather that goes from freezing to 40 degrees to rain to sunshine. The winter weather … [Read more...]

Filed Under: Breakfast, Food & Recipes, Snacks Tagged With: after school snack, banana, chia seeds, cookies, oatmeal, school lunch, snack, whole grains

How Toddlers Can Help in the Kitchen

January 23, 2017 By Katie

From unloading groceries, washing produce or grating cheese, here are 8 fun and interactive ways toddlers can help in the kitchen.  As a registered dietitian and a Mom who loves to eat, cook, and teach these life skills to my children, I have a confession: allowing my … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Nutrition, Toddler Tagged With: kids in the kitchen, kitchen helpers, kitchen tasks, kitchen tips, toddler, toddler life, toddlers

Get this all-star recipe for homemade pizza sauce and start a pizza night tradition in your own home!

The Best Homemade Pizza Sauce

January 16, 2017 By Katie

Get this all-star recipe for homemade pizza sauce and start a pizza night tradition in your own home! If there’s one food that characterizes or defines my family, it would have to be pizza. Almost every Friday night since my parents started dating has been designated as … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: homemade pizza sauce, Italian, pizza, pizza night, pizza sauce, sauce

Skillet Orecchiette with Sausage and Broccoli

January 13, 2017 By Katie

With just 5 ingredients, skillet orecchiette with sausage and broccoli is a simple, healthy weeknight meal ready in under 30 minutes! We’ve had somewhat of a crazy week here. Dad’s been MIA because of work at the North American International Auto Show in Detroit, plus some … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: broccoli, chicken, healthy Italian, Italian, Italian sausage, pasta, skillet, skillet dinner, skillet meal

A simple chicken breast gets topped with creamy hummus for one weeknight meal that’s ready in no time! Sometimes I come up with a new meal idea and think to myself, “man, I still got it!” Just when I think my children have taken all my brain cells and zest for cooking with their hot dog and grilled cheese demands, I put two and two together like this hummus baked chicken and alas, mealtime is FUN again. Really though, whenever I serve chicken, steak, pork, etc. to the boys, I almost always serve it with hummus. Why? Because they dip almost anything in hummus. And I’m therefore almost guaranteed they’ll take a bit or two of the meat. So when my creative side decided it was time to TOP the chicken with hummus AND let the boys see what I was doing with their favorite spread [or dip], we were all pretty excited for the hummus baked chicken results! For this recipe I had Sabra Roasted Red Pepper hummus on hand so I decided to use that for the topping. Next time I think I’m going to try plain hummus + a tablespoon of dry ranch seasoning. Or maybe chipotle hummus + taco seasoning mix. Because there are so many flavors of hummus to choose from, the flavor combinations are endless!!! Needless to say, everyone enjoyed this simple meal that took less than 5 minutes to prep and dirtied one baking dish. My wheels are turning guys… what else besides chicken can I top with hummus and bake?!

Hummus Baked Chicken

January 11, 2017 By Katie

A simple chicken breast gets topped with creamy hummus for one weeknight meal that’s ready in no time! Serve with a grain and some veggies! Sometimes I come up with a new meal idea and think to myself, “man, I still got it!” Just when I think my children have taken all my … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breasts, dinner, dinner ideas, easy dinner, family dinner, hummus, Italian, Sabra, weeknight meals

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/

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