Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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7 Holiday Veggie Tray Ideas

December 16, 2020 By Katie

These Holiday veggie tray ideas are designed for Thanksgiving and Christmas celebrations. Both healthy and fresh, vegetable trays are perfect for a holiday snack, appetizer, or side! Why You'll Love These Holiday Veggie Trays These trays are great for snacking during … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: Christmas, holidays, Thanksgiving, vegetables, veggie trays, veggies

This easy green smoothie recipe requires just five ingredients and is extra creamy and nutritious with the addition of Hass Avocados!

The Best Healthy Green Smoothie

December 9, 2020 By Katie

The best healthy green smoothie requires just five ingredients and is extra creamy and nutritious. Perfect for a quick breakfast or snack!   Why You’ll Love This Easy Green Smoothie It’s simple to do, even your kids can help make it! Mix and match whatever green … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: avocado, fruit, green smoothie, Hass avocado, smoothie, vegetables

Healthy Stuffed Sweet Potatoes

December 2, 2020 By Katie

Healthy stuffed sweet potatoes are filled and baked with veggies and cheese, making an easy weeknight meal or a healthy side for dinner. Why You’ll Love These Healthy Stuffed Sweet Potatoes These stuffed sweet potatoes are a meal in themselves. And the “stuffing” options … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Main Dishes, Sides Tagged With: Milk Means More, sweet potatoes, Thanksgiving

40 cloves of garlic beef roast sliced on a white plate.

40 Cloves of Garlic Beef Roast

November 16, 2020 By Liliana Rios

40 Cloves of Garlic Beef Roast is elegant enough for a holiday dinner, yet simple enough for a budget-friendly weeknight meal. All you need is a few ingredients and a little time. Disclosure: This post has been sponsored in partnership with the Michigan Beef Industry … [Read more...]

Filed Under: Main Dishes

Italian Beef Tortellini Soup

October 18, 2020 By Katie

Italian beef tortellini soup is made with jarred marinara sauce and lean ground beef. Tricolored tortellini make it super kid-friendly too!  When you live in Michigan, you pretty much live in soup weather for 3 out of 4 seasons, so that's the better part of the year. I'm … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Main Dishes, Soups Tagged With: ground beef, Italian, soup, tortellini

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
No-bake chocolate protein bars stacked on a white and red plate.

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Taco pie covered in melted cheese and veggies on the side.

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