Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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How to Use Pinterest for Meal Planning

November 8, 2014 By Katie

When I first started using Pinterest, I would pin every recipe under the sun that looked delicious. Since my days of pinning-glutton have somewhat passed, I now take the task of pinning a little more seriously… just a little! And by that I mean I’m more likely to pin a recipe … [Read more...]

Filed Under: Food & Recipes, Meal Planning, Mom Life, Pinterest Obsessed Tagged With: Food & Recipes, Pinterest

Eating to Boost Your Energy

November 3, 2014 By Katie

With the “fall back” time change and colder weather upon us, you might find yourself reaching for an extra cup of coffee this Monday morning. I think back to the days when I would wake up for high school before 6am so I could do a little extra studying and was out the door by 7. … [Read more...]

Filed Under: Basics, Fit Mom, Food & Recipes, Meal Planning, Mom Life, Mom to Mom, Nutrition Tagged With: breakfast, metabolism, mood, MyPlate, Nutrition, protein, registered dietitian

Better Breakfast Day + National Breakfast Month

September 26, 2014 By Katie

September is National Breakfast Month, and September 26th (today) is recognized as Better Breakfast Day. For many families, breakfast is a low priority or not one at all. If you think you are saving time or cutting calories by skipping breakfast, think again! Making a healthy … [Read more...]

Filed Under: Baby, Basics, Food & Recipes, Kitchen Tips, Meal Planning, Nutrition Tagged With: baby food, better breakfast day, breakfast, Health, national breakfast month, Nutrition, Pinterest, protein, school breakfast

Farmers’ Market Shopping

July 12, 2014 By Katie

I originally posted this article on the Foodie Babies website but decided Farmers' Market shopping tips aren't just relevant for those wanting to make homemade baby food- they are relevant for EVERYONE wanting to enjoy in-season, locally-produced fruits, vegetables, meat … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Meal Planning Tagged With: farmers market, grocery shopping

5 Tips for Healthier Meal Planning

May 6, 2014 By Katie

If you have decided you want to eat healthier or make some positive changes to your family's daily meals, congratulations!! Healthy eating might seem like a daunting task, but trust me it's easier when you PLAN! Yep. You heard me right. Healthier eating begins with planning, then … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Meal Planning Tagged With: Cooking, Nutrition

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

Latest Posts

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

No-Fuss Summer Tomato Sauce