Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Caramelized Onion & Roasted Garlic Flatbread

October 23, 2014 By Katie

When I first considered making a flatbread recipe, I was admittedly intimated at the thought of what goes into preparing flatbread dough. Then it hit me: I could use pizza dough, roll it extra thin, then bake at a high heat to get that crispy flatbread crust. EUREKA! Or, DUH, … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: caramelized onion, challenge, dairy, flatbread, Milk Means More, mozzarella cheese, recipe, United Dairy Industry of Michigan

Baked Acorn Squash with Ground Beef Stuffing

September 22, 2014 By Katie

Every year, I find myself longing for fall. Cooler weather, shorter days, and colorful leaves on the trees move me. And then there’s the food: pumpkin and squash! I just can’t get enough! To celebrate the first day of fall, I decided to make my one of my favorite go-to fall … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Top Posts Tagged With: acorn squash, baked, fall, Food & Recipes, ground beef, weeknight meal

Slow Cooker Chicken Tortilla Soup

September 10, 2014 By Katie

Slow cooker chicken tortilla soup is an easy to make one-pot meal filled with simple and flavorful ingredients!  My family recently returned from a weeklong trip to Colorado- what a whirlwind! I learned many things while out west… the most important being that traveling … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker, Soups, Top Posts Tagged With: chicken tortilla soup, slow-cooker, soup

Spicy Peanut Sauce

July 17, 2014 By Katie

When I cook Asian-inspired meals, I usually take a major shortcut: store-bought sauce. One night when I was waiting for the noodles for beef and broccoli to boil, I sat down and took a look at the nutrition facts label of my favorite sauce and immediately decided it was time to … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: noodles, peanut sauce

Homemade Pizza Sauce

June 27, 2014 By Katie

It’s a tradition in our household to make homemade pizza one night a week (usually Friday’s). I haven’t gone as far as to make the dough, but adding toppings and cooking in our oven is homemade enough for me. FUN FACT: If your grocery store serves pizza, ask a staff person if … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: family tradition, pizza

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

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