Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms

Panko-Crusted Chicken Nuggets

March 12, 2015 By Katie

Traditional chicken nuggets get a makeover with this homemade panko-crusted breading for an extra crispy, cheesy texture. Earlier this week on Facebook I confessed I do not want my kids to be “nugget kids.” This isn’t entirely the truth. What I do not want is my kids to … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning Tagged With: chicken

Breastfeeding tips and pita recipe

Breastfeeding Nutrition Tips

March 3, 2015 By Katie

If there's one thing I've asked most if not ALL of my mom tribe advice on it's breastfeeding. Weird, right? NOPE! Not if you've been there--- whether you've breastfeed for a day, week, month, or year, it's key to have a network of people who have been there and done it! Today's … [Read more...]

Filed Under: Baby, Basics, Food & Recipes, Infant, Main Dishes, Nutrition, Pregnancy

5 Healthy Sandwich Swaps

February 17, 2015 By Katie

We are a big sandwich eating family- and for good reason! They’re easy to make, easy to eat on the go, and filled with the right stuff they’re healthy for you! You can pile lots of delicious, healthy toppings between two slices of bread and call it a sandwich. If your turkey on … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Main Dishes, Nutrition Tagged With: lunch, sandwich

Three-Cheese Quinoa Bites

February 12, 2015 By Katie

Three-Cheese Quinoa Bites are a quick and healthy kid-friendly food that are packed with protein from the quinoa, cheese, and egg. Since Joey started solid foods, I’ve been keeping a running list of foods NOT to feed him. Because of the nutritional value? No. Because of the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning, Snacks, Toddler Tagged With: kid friendly

Egg and Toast Cups

February 9, 2015 By Katie

These egg and toast cups are the perfect finger food breakfast for kids. They also serve as a portable breakfast for busy mornings. I’m making it my life’s mission [at this moment in time] to get my toddler to eat eggs. Wait. Ok. Let me change that. I’m making it my life’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes Tagged With: breakfast, eggs

  • « Previous Page
  • 1
  • …
  • 60
  • 61
  • 62
  • 63
  • 64
  • …
  • 66
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie