Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Heart-Healthy Recipes The Kids Can Help Make!

February 15, 2024 By Katie

Now that Valentine's Day is over, I'm clearing out yet another stash of candy and getting back to basics here: heart-healthy recipes. Can I also just say Valentine's Day is like the second Halloween... SO MUCH CANDY!!!! Ok. Thanks for letting me shout and vent through my … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Snacks Tagged With: heart health, heart healthy, oatmeal, overnight oats

The "Snack Plate" for Dinner concept is one that my family has been using to keep things fresh, easy, and customizable for every person in the family. Find out my technique below!

How to Build a “Snack Plate” for Dinner

January 24, 2024 By Katie

The "Snack Plate" for Dinner concept is one that my family has been using to keep things fresh, tasty, and customizable for every person in the family. Find out my technique below for the world's easiest dinner! Long gone are the days where I would make a sit-down family … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: snack plate, snacking, snacks

Snacks for kids going to the beach, park, pool on a table.

Healthy Summer Snacks for Kids

May 21, 2021 By Liliana Rios

Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park benches. While the snacks pretty much stay the same for us depending upon location, I have a few tricks up my sleeve when it comes to packing and assembling the … [Read more...]

Filed Under: Kid Approved, Mom Life, Snacks

Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and veggies.

Ground Beef Skillet Nachos

May 14, 2021 By Katie

Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and veggies.   WHY YOU'LL LOVE THESE GROUND BEEF SKILLET NACHOS Once a week I’m usually cooking-up some kind of Mexican food. Tacos, CHECK. Taco … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: beef, ground beef, lean beef, mexican food, nachos, taco night, tacos

These frozen yogurt-covered blueberries are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family!

Frozen Yogurt Blueberry Bites

May 10, 2021 By Katie

These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family! Why You'll Love These Frozen Yogurt Blueberry Bites This recipe for frozen yogurt blueberry bites is short and sweet, and an incredibly … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Sides, Snacks Tagged With: frozen yogurt, fruit, greek yogurt, recipe, school snack

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie