These egg and toast cups are the perfect finger food breakfast for kids. They also serve as a portable breakfast for busy mornings.I’m making it my life’s mission [at this moment in time] to get my toddler to eat eggs. Wait. Ok. Let me change that. I’m making it my life’s … [Read more...]
Healthy Snacks for Preschoolers
Today's post is brought to you by my friend and fellow registered dietitian, Kristy! As a mom with young kids herself, we're always chatting up delicious and nutritious ways to feed our kids [and keep our sanity]. Kristy has experience with school-age children so I thought it … [Read more...]
Cinnamon Apple Quinoa Parfait
Remember all that quinoa I cooked over the weekend? I put it to good use. "Very good use" said my 15 month old. Well, he didn't really say that. But he gobbled down this Cinnamon Apple Quinoa Parfait in record time after his nap. Rest assured quinoa, yogurt, and apple ended up on … [Read more...]
No Bake Breakfast Cookies
Not a breakfast eater? These no-bake breakfast cookies will change that! The combination of peanut butter, chocolate, and oatmeal make breakfast tasty!If there's one nutrition and health tip that I have a hard time following, despite the endless amount of nutrition … [Read more...]
5 Ingredient Blender Pancakes
5 Ingredient blender pancakes is a quick and easy recipe that is mixed right in your blender! Perfect for freezing ahead of time and reheating for busy mornings. One of my healthy habits for 2015 is to plan AND make more meals ahead of time. I feel like I've got the … [Read more...]






