Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ginger Sesame Pork Tenderloin

July 9, 2015 By Katie

Easy grilled ginger sesame pork tenderloin is marinated in soy sauce, ginger, garlic, and sesame seeds, and grilled to perfection!

Easy grilled pork tenderloin, marinated in soy sauce, ginger, garlic and sesame seeds, and grilled to perfection!

Looking for something quick, easy, and nutritious to grill? I recommend this ginger sesame pork tenderloin. This recipe requires minimal ingredients thanks to the flavorful marinade, which works well with other grilled meats beyond pork.

I’ve used it with flank steak and chicken breasts too! But something about this ginger sesame pork tenderloin reminds me of my childhood. Probably because my Mom created the recipe and makes it all the time in the summer! The nostalgia I have for this ginger sesame pork tenderloin is similar to her perfectly grilled chicken breasts.

Easy grilled pork tenderloin, marinated in soy sauce, ginger, garlic and sesame seeds, and grilled to perfection!

I honestly am not a huge pork fan. Or let me take that back. I do not cook pork often. But over 4th of July weekend, my Mom reminded my taste buds not to pass up the chance at cooking pork tenderloin. Especially during grilling season!

Easy grilled pork tenderloin, marinated in soy sauce, ginger, garlic and sesame seeds, and grilled to perfection!
Nana, Grandpa, and the boys at Lake Michigan for the 4th of July!
Easy grilled pork tenderloin, marinated in soy sauce, ginger, garlic and sesame seeds, and grilled to perfection!
Nana’s famous grilled ginger sesame pork tenderloin!

Sometimes I’ll reserve some of the marinade before covering the pork [pictured above] so there’s a little extra sauce to drizzle over the pork before serving. I actually highly recommend that step! And like most meat, the tenderloin becomes super flavorful the longer it marinates.

So next time you are perusing the meat case, don’t pass up the pork tenderloin! This ginger sesame pork tenderloin is calling your name…

Grilled ginger sesame pork tenderloin makes a simple and delicious weeknight meal... Share on X

Ginger Sesame Pork Tenderloin
 
Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Author: Katie Serbinski
Recipe type: Main
Serves: 4 servings
Ingredients
  • 1 pound pork tenderloin
  • ¼ cup sesame seeds
  • 2 cloves garlic, crushed
  • 2 tablespoons fresh ginger, grated
  • 3 tablespoons white sugar
  • ½ cup soy sauce
Instructions
  1. Place pork tenderloins in resealable plastic bag; set aside. In small bowl, combine marinade ingredients; pour over pork. Seal bag; refrigerate for at least 1 hour to marinate, or up to 24 hours to enhance flavor.
  2. Preheat grill to medium-hot. When ready to grill, remove pork from marinade and place on grill. Cook, covered, for about 10 minutes per side (about 20 minutes total) or until the internal temperature of pork is 145 degrees Fahrenheit, followed by a 3-minute rest time.
3.3.3077

 

PicMonkey Easy grilled pork tenderloin, marinated in soy sauce, ginger, garlic and sesame seeds, and grilled to perfection!

Related

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: Asian, Grilling, pork

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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