Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition!

Healthy Shamrock Shake

February 26, 2016 By Katie

A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition! Just as November is to Pumpkin Spice Lattes, March is to Shamrock Shakes. And with March being a few days away, if you’re a mint and … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: lactose free, milk, Milk Means More, seasonal, smoothie, smoothies, st. patrick's day

Healthy Chocolate Muffins are made with simple ingredients like cocoa powder, banana, and Greek yogurt, making the perfect mix for a moist and somewhat dense muffin!

Healthy Chocolate Muffins with Greek Yogurt

February 23, 2016 By Katie

Healthy Chocolate Muffins are made with simple ingredients like cocoa powder, banana, and Greek yogurt, making the perfect mix for a moist and somewhat dense muffin! Funny things happen when I have an hour or two without the boys on the weekend. I BAKE. Yes, you heard … [Read more...]

Filed Under: Breakfast, Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: baking, chocolate, greek yogurt, muffin

[No-Bake] Peanut Butter Granola Bars

January 18, 2016 By Katie

These no bake peanut butter granola bars can be made with fruit, nuts, or chocolate mix-in. They are simple, delicious, and nutritious! It’s no secret that toddlers love to snack. In keeping with my semi-homemade theme to life as of late, you can find both packaged and … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Snacks Tagged With: bars, granola, no-bake, peanut butter

Slow Cooker Apple Cinnamon Overnight Oats

December 29, 2015 By Katie

These apple cinnamon overnight oats are so easy to throw together and with the help of your slow cooker you can have a warm breakfast ready for you in the morning!  There’s something about overnight oatmeal that makes me want to curl up in front of a fire with a hot cup of … [Read more...]

Filed Under: Breakfast, Food & Recipes, Main Dishes, Slow Cooker, Top Posts Tagged With: apple cinnamon oatmeal, apple cinnamon oats, overnight oats, slow-cooker

Cranberry Sauce Parfait [and a very Merry Christmas to YOU!]

December 24, 2015 By Katie

Not sure what to do with leftover cranberry sauce? Make this simple cranberry sauce parfait with vanilla Greek yogurt! Merry [almost] Christmas friends!!! I can’t believe THE holiday is here. And that this time last year I was patiently waiting for baby Anthony’s arrival. … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: Christmas, cranberry, greek yogurt, Milk Means More, parfait

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

Latest Posts

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie