Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Snacks for Breastfeeding Moms

March 10, 2026 By Katie

This article was originally published in 2016 and updated in 2026 with additional snack ideas for breastfeeding moms. A list of healthy snacks for breastfeeding moms that help to keep mom’s nutrition and energy at an all-time high no matter what time of day she’s … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Mom to Mom, Nutrition, Pregnancy, Snacks, Toddler Tagged With: breastfeeding, breastfeeding mom, breastfeeding nutrition, breastfeeding snacks, formula feeding, healthy snacks for moms, new mom, newborn, nursing, nursing mom snacks, postpartum nutrition, protein, snacking, snacks

Skillet Swedish Meatballs are a one pot comfort meal, perfect for the littlest fingers or biggest forks in your family. Made with the ease of a simple skillet sauce and frozen beef meatballs.

Skillet Swedish Meatballs

February 12, 2021 By Katie

Skillet Swedish Meatballs are a one pot comfort meal, perfect for the littlest fingers or biggest forks in your family. Made with the ease of a simple skillet sauce and frozen beef meatballs. Disclosure: This post has been sponsored in partnership with the Michigan Beef … [Read more...]

Filed Under: Baby, Food & Recipes, Infant, Main Dishes, Meal Planning, Toddler Tagged With: babies, Baby, baby feeding, baby food, baby led weaning, baby stage, beef, beef checkoff, beef meatballs, dinner, easy weeknight meal, family dinner, family meals, healthy food, meatballs, Michigan Beef Industry Commission

10 Best First Foods for Baby

April 22, 2020 By Katie

Michael Stanson is THE last baby in our family. I repeat. The last baby. Heck, he’s already a toddler and I’m just now getting to a post featuring him, his favorite foods, and the best first foods for baby [get ready for Michael overload in this post]. I’m sometimes forget … [Read more...]

Filed Under: Baby, Mom Life, Nutrition Tagged With: Baby, baby feeding, baby food, baby led weaning, baby Michael, baby nutrition, feeding baby, first foods, First Year, solid foods, starting solids

How To Nourish A Growing Baby

September 7, 2017 By Katie

Thank you to Balchem, a nutrition ingredient supplier, for sponsoring this post. As always, all opinions and messaging are my own. When I think back to my three pregnancies and how my diet played a role in delivering healthy babies, I can’t help but laugh because really, … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Nutrition, Pregnancy Tagged With: Balchem, child health, Choline, infant health, maternal health, nutrients, pregnancy, pregnancy nutrition

Tips for Feeding a Baby and a Toddler [Tears-Free!]

May 1, 2017 By Katie

When you have a baby and toddler at home, feeding your family and yourself can be a daunting task. Here are a few tips for feeding a baby and toddler, tears-free! Disclosure: I don’t have it all figured out when it comes to feeding my family. While I'm often sharing what … [Read more...]

Filed Under: Baby, Basics, Mom Life, Nutrition, Toddler Tagged With: Baby, baby food, baby nutrition, dinner, family, family food, family meals, toddler, toddler food, toddler life, toddler nutrition

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie