Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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5 Fruit-Flavored Water Ideas

June 27, 2024 By Katie

Fruit-flavored water ideas are naturally flavored using fresh fruits and herbs, offering a healthy and refreshing way to satisfy your thirst!Why Is Water So Important? Water is crucial to our health. And that’s that! No really, it’s that simple when it comes to the important … [Read more...]

Filed Under: 30 Minutes or Less, Basics, Food & Recipes, Main Dishes, Nutrition, Top Posts Tagged With: hydration, water

A rotisserie chicken, BBQ sauce, and a few vegetable staples make these Tex-Mex Chicken Lettuce Wraps one simple and fast low-carb meal.

Tex-Mex Chicken Lettuce Wraps

June 18, 2024 By Katie

A rotisserie chicken, BBQ sauce, and a few vegetable staples make these Tex-Mex Chicken Lettuce Wraps one simple and fast low-carb meal.I shared this recipe for Tex-Mex chicken lettuce wraps on Instagram earlier this week and after taking one too many pictures with my … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breast, chicken dinner, dinner, dinner ideas, easy dinner, family dinner, family food, family meals, lettuce, rotisserie chicken, skillet dinner, tex mex, weeknight dinner

Coffee Talk #1: We’ve Officially Started Summer

June 11, 2024 By Katie

As you can imagine, blogging will be hit or miss this summer. My hope is to be able to share regularly, but without adding too much pressure on myself- I'm NOT making any promises. Additionally, I still only have one hand I'm typing with so... short and sweet it is!Are … [Read more...]

Filed Under: Mom Life Tagged With: coffee talk, mom life, motherhood

5 on Friday: School’s OUT, Michael’s Job, Mom’s Meal of the Week, and 2 more!

June 6, 2024 By Katie

Welcome back to another 5 on Friday! If you haven't caught up yet, here are the two latest editions of 5 for Friday for your enjoyment.5 on Friday: The Last Week of July5 on Friday: Michael's Injury + 4 MoreKeeping it short and sweet with this week's five- one … [Read more...]

Filed Under: Mom Life Tagged With: 5, five on friday

Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh bell peppers and a store bought dressing pack a punch of flavor!

Orzo Salad with Bell Peppers and Garlic Dressing

June 5, 2024 By Katie

Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh bell peppers and a store-bought dressing pack a punch of flavor!  I don’t know what it is about summer but I always seem to have an orzo salad on my menu. … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: bell peppers, food prep, Kroger Co. of Michigan, meal prep, orzo, pasta, produce prep, side dish, sides

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

10 Dinners to Try with Your Picky Eater

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

5 Ingredient Skillet Dinner Formula

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

How To Cook Spaghetti Squash in the Microwave

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

3-Ingredient Dinners Kids Will Actually Eat (Picky Eater Friendly)

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie