Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as to what and how much your child should be eating during the school day! 

School Lunch Cheat Sheet

October 1, 2024 By Katie

Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as to what and how much your child should be eating during the school day! As we head into the holiday season and the hustle and bustle of a busy school year … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, bento lunchbox, lunch, lunchbox, lunchbox ideas, lunchboxes, lunches, preschool, preschool lunch, preschool lunches, school lunch

Pumpkin pie parfaits are made with layers of creamy Greek yogurt and spiced canned pumpkin puree. A perfect fall snack or treat, just in time for the holiday season!

Easy Pumpkin Pie Parfaits

September 26, 2024 By Katie

These easy pumpkin pie parfaits are a perfect fall snack or treat. They are just in time for the cozy fall and winter seasons! I’m not much of a baker in case you haven’t noticed. But I’m definitely a baked goods eater; let’s not confuse the two. So when everyone is … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: fall, greek yogurt, pumpkin, pumpkin puree

Slow Cooker Shredded Beef is the ideal cook once dine twice meal. This basic recipe can be eaten as-is or used for multiple recipe ideas.

Slow Cooker Shredded Beef Two Ways

September 16, 2024 By Katie

Slow Cooker Shredded Beef is the ideal cook once dine twice meal. This basic recipe can be eaten as-is or used for multiple recipe ideas.Kicking off another week with one of my trusty cooks once, dine twice, no-recipe recipes: slow cooker shredded beef. When I have the … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: beef, crock pot, dinner, family meals, healthy dinner, lean beef, shredded beef, slow cooking, slow-cooker

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

August 28, 2024 By Katie

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!It seems crazy to me that summer is almost over and we are headed into back to school season. I’m not sure what day it is let … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Mom Life, Sides, Snacks Tagged With: back to school, bento box lunch, lunch, lunchbox, lunches, preschool lunch, preschool lunches, school, school lunch, school snack, toddler life

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Must-Have School Lunch Packing Accessories

August 19, 2024 By Katie

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week.     As parents, we want to ensure our children have nutritious, appealing lunches at school. But packing those … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Mom Life, Nutrition, Snacks, Top Posts Featured

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!

15 Themed Dinner Ideas [My Favorite Way to Meal Plan]

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Baked Pizza Chicken

Baked French Toast Cups

Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Lemon Orzo Chicken Bake

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie