Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Mediterranean Layer Hummus Dip

December 8, 2017 By Katie

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

Last night our church [Our Lady Queen of Martyrs] hosted an Advent by Candlelight event meant to help women focus on Christ during the busy holiday season. Let’s just say I probably should have Googled what Advent by Candlelight was all about before walking into the party. Yes, it felt like a party with 200 women of all ages, talking family, faith, and good food. Each table of women were passing dishes of deliciousness, and I opted to bring this simple Mediterranean layer hummus dip.

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

Whenever I’m asked to bring an appetizer or dish to pass to a potluck, I typically bring this layered Mediterranean layer hummus dip. My friend Colleen shared her recipe, and I doctored it up a step or two more with a few additional toppings. Not only do the colors in the dish remind me of Christmas, it’s truly one of the easiest recipes you can bring to a holiday party. And what person doesn’t need a little more easy in their life this time of year?!

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

Just one more quick note about Advent by Candlelight: the message of the evening was exactly what I needed after my emotional October. Father focused his discussion on the Blessed Mother, Mary, and the humility, grace, and love she brings to our lives. The holidays are a little sad for me this year, but I’m reminded that there’s plenty to be thankful for, and plenty GOOD to focus on [Mediterranean layer hummus dip anyone?!].

 
Mediterranean Layer Hummus Dip
 
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Mediterranean Layer Hummus Dip Recipe Type : Appetizer Author: Katie Serbinski Prep time: 10 mins Total time: 10 mins Serves: 6-8 servings
Author: Katie Serbinski
Ingredients
  • 8 ounces hummus [I use Sabra]
  • ¾ cup tabouli [I purchased at the grocery store]
  • 1 cup cherry tomatoes, sliced in half
  • ½ cup diced cucumber
  • ¼ cup crumbled feta cheese
Instructions
  1. In an 8 by 8 square dish, spread hummus evenly on the bottom.
  2. Layer the remaining ingredients over the top.
  3. Serve with fresh vegetables, pita chips, or crackers.
3.5.3226

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

If you’re a fan of hummus dips like I am, then you might also like these two recipes: Mexican Layer Hummus Dip and Italian Antipasto Hummus Dip.

Happy dipping my friends! And happy holidays to you and yours!

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

Related

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Sides, Snacks Tagged With: appetizer, appetizers, dip, dips, hummus, party, party food, potluck recipe, vegetarian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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