Ready in less than 30 minutes, this beef and kale stir-fry makes THE ideal nutritious and family-pleasing weeknight meal. I created this Ground Beef and kale stir-fry for the most important men in my life. Growing up, stir-fry was on my family’s weekly meal rotation … [Read more...]
Parmesan Yellow Squash Rounds
These parmesan yellow squash rounds make the perfect veggie for dipping. Perfect for a snack, appetizer, or a side dish! I woke up this morning and had the urge to make Parmesan yellow squash rounds. It’s a weird thing to wake up wanting to cook, but that’s me most days. … [Read more...]
Strawberry Spinach Quinoa Salad
Strawberry spinach quinoa salad screams summer with fresh strawberries and simple balsamic dressing. This dish is both simple and delicious! “Doesn’t this strawberry spinach quinoa salad look SO fresh and DELICIOUS guys!!??” Those were the exact words I said to Ted and … [Read more...]
Farro Vegetable Salad [+Produce for Kids Campaign]
During my educational path to becoming a registered dietitian, I completed an internship rotation working with a school foodservice registered dietitian, Jim. I remember thinking Jim was a. one of the most enthusiastic, energetic people I had ever met and b. he never slept. Why? … [Read more...]
Chilled Strawberry Basil Soup
This June I have more than one friend expecting a baby. As the designated foodie of my group, it’s common practice that I bring a meal to whoever is having a baby as part of the “welcome home baby!” celebration. Since most women are looking for light and healthy eats … [Read more...]
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