Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Apple Cinnamon Breakfast Bowl

September 14, 2015 By Katie

An apple cinnamon breakfast bowl takes less than 5 minutes to make and has the perfect mix of carbohydrates and protein to fuel a busy day! My struggle to eat breakfast every day is real folks. I don’t get it. My kids wake up starving for breakfast and I can’t seem to get … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: apples, breakfast, cottage cheese

Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens.

Apple Tuna Salad for Sandwiches and Salads

September 12, 2015 By Katie

Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens. Before we get to the recipe for apple tuna salad, I have to dish on WHY I’m packing and eating tuna for … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning Tagged With: apples, salad, sandwich, tuna

Philly Cheesesteak Flatbread

September 10, 2015 By Katie

Philly Cheesesteak Flatbread is a healthier spin on the traditional Philly Cheesesteak Sandwich. Loaded with veggies and plated on a flatbread, you’re family will come back for seconds! Today’s recipe for this yummy Philly Cheesesteak Flatbread comes from my e-friend Linda … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beef, sandwich

Italian Antipasto Hummus Dip

September 4, 2015 By Katie

Simple and colorful ingredients come together to make the easiest Italian Antipasto Hummus Dip. Perfect for any occasion and ready in minutes! September is my favorite month of the year for three reasons: 1. The weather. It's not too hot, not too cold, and the leaves in … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Snacks Tagged With: appetizer, dip, hummus, Sabra

Chicken Broccoli Rice Skillet with Cheddar Cheese

August 11, 2015 By Katie

Chicken Broccoli Rice Skillet with Cheddar Cheese skips the canned cream soup and is ready in less than 30 minutes. Lately I’ve been obsessed with skillet dinners. It’s too hot to turn on the oven and since my boys aren’t old enough to help with the dishes after a meal, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: broccoli, chicken, skillet

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
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