Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Easy Cheese Sauce for Veggies, Pasta, and More!

March 24, 2021 By Katie

Easy cheese sauce is made with just 4 simple ingredients and is ready in less than 5 minutes! Enjoy with chicken, pasta, veggies, and more! Why You’ll Love This Easy Cheese Sauce Did you read the first line of this post? About how this easy cheese sauce is made with 4 … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: cheese, macaroni and cheese, sauce

Today’s Homemade Reuben Salad is just that: A Reuben sandwich deconstructed in salad form. Light, good for you, and packed full of nutritious ingredients.

Homemade Reuben Salad

March 12, 2021 By Liliana Rios

Today’s Homemade Reuben Salad is just that: A Reuben sandwich deconstructed in salad form. Light, good for you, and packed full of nutritious ingredients. Disclosure: Today’s post is brought to you in partnership with the North American Meat Institute, a contractor to the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beef, beef checkoff, deli meat, healthy, leafy greens, roast beef, salad, salads

Baked French Toast Cups

March 10, 2021 By Katie

Baked French Toast Cups are a portable, kid-friendly breakfast that are lower in added sugar and higher in homemade flavor as compared to many store bought French toast varieties! Why You’ll Love These Baked French Toast Cups These French toast cups are made with wholesome … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Top Posts, Top Posts Featured Tagged With: french toast, muffins

Kale Caprese Salad

February 19, 2021 By Katie

Kale Caprese Salad is a fresh take on the Italian classic, filled with kale, basil, tomatoes, mozzarella and a light vinaigrette. Why You’ll Love This Kale Caprese Salad Since I can’t leave the produce aisle or farmers market without a bunch of kale, I decided it was time … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Sides Tagged With: Italian, kale, salad

Turkey Pesto Meatballs are made with just four ingredients and make the perfect healthy protein for meatball subs or marinara and whole grain pasta.

Turkey Pesto Meatballs

February 10, 2021 By Katie

Turkey pesto meatballs are made with just 4 ingredients and make the perfect healthy protein for meatball subs or served with marinara and whole-grain pasta for a simple weeknight meal.  Why You’ll Love These Turkey Pesto Meatballs You guys, I just made a double batch of … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: freezer cooking, freezer meal, ground turkey, Italian, meatballs, turkey

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie