Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and veggies.

Ground Beef Skillet Nachos

May 14, 2021 By Katie

Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and veggies.   WHY YOU'LL LOVE THESE GROUND BEEF SKILLET NACHOS Once a week I’m usually cooking-up some kind of Mexican food. Tacos, CHECK. Taco … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: beef, ground beef, lean beef, mexican food, nachos, taco night, tacos

This family favorite Chicken Bacon Ranch Skillet is made with just four ingredients and is ready in under 15 minutes. A winner chicken dinner!

Chicken Bacon Ranch Skillet

May 5, 2021 By Katie

This family favorite Chicken Bacon Ranch Skillet is made with just four ingredients and is ready in under 15 minutes. A winner chicken dinner! Why You’ll Love This Chicken Bacon Ranch Skillet It’s no secret my family loves skillet meals. And I enjoy serving them when they … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: bacon, chicken breast, shredded chicken, skillet, skillet meals

Caprese Steak Salad

April 23, 2021 By Liliana Rios

Inspired by the traditional Caprese Salad, this Caprese Steak Salad is topped with grilled steak and drizzled with a simple balsamic dressing.  STEAK SALAD = THE PERFECT MAIN DISH In honor of Earth Day in April and the kickoff to a plethora of fresh fruit and veggies being … [Read more...]

Filed Under: 30 Minutes or Less, Main Dishes, Sides Tagged With: beef, beef checkoff, dinner ideas, easy dinner, easy meals, easy recipe, easy weeknight dinner, family dinner, family meals, michigan beef, salad, side salad, weeknight dinner

Chickpea Pasta Salad is a fresh and flavorful dish packed with protein, chopped veggies, and whole grain pasta.

Chickpea Pasta Salad

April 14, 2021 By Katie

Chickpea Pasta Salad is a fresh and flavorful dish packed with protein, chopped veggies, and whole-grain pasta.   Why You’ll Love this Chickpea Pasta Salad Chickpea pasta salad is one of those recipes where I can guarantee that 4 out of my 4 of my kids will eat the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: feta cheese, greek yogurt, milk, Milk Means More, pasta, pasta salad, salad, vegetables, yogurt

No-bake chocolate protein bars stacked on a white and red plate.

No-Bake Chocolate Protein Bars

March 31, 2021 By Katie

No-bake chocolate protein bars are made with just six ingredients and are the perfect snack for on-the-go, busy days! When it comes to getting enough protein throughout the day, I usually have no problem. Milk with meals? Check. Yogurt and hard-boiled eggs for snacks? Check. … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Meal Planning, Snacks, Top Posts, Top Posts Featured Tagged With: protein, snack

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

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