This post was written while a sleepy, gassy Baby Anthony slept on Momma’s chest. And big brother Joey napped in his crib. And Dad was putting away Christmas decorations. We are a family of multi-tasker’s! We finally welcomed our Christmas Baby [Chapter 2] to the world!!! … [Read more...]
Baby Feeding Tips: What and How Much
Looking back on Joey’s first year, I’d have to say some of our best family memories were made at the dinner table. Or high chair. Or me spooning food into his baby bird mouth. Honestly, it always seemed like we were eating together so we obviously enjoyed family mealtime. It … [Read more...]
How Dad Can Help With Breastfeeding
Before Joey was born, there was NO question in my mind about his initial nutrition: I was going to breastfeed. I think one of the first things I learned while studying to become a registered dietitian was “breast is best for baby!” That catch phrase didn’t prepare me for the … [Read more...]
5 Steps to Building A Better Salad
If you're like me, you might find yourself on a salad-kick after the weekend--- especially when one's weekend includes an overload of holiday party food and some extra trips to the Christmas cookie jar. Don't make yourself feel guilty for it! Instead, take Monday to regroup and … [Read more...]
Balsamic and Honey Roasted Broccoli and Cauliflower
Balsamic and Honey Roasted Broccoli and Cauliflower makes vegetables delectable for all ages with a simple, sweet dressing! When it comes to making dinnertime sides, I often find myself doing the same old, same old. I choose a vegetable [based on what's in-season], and … [Read more...]
