Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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7 Holiday Veggie Tray Ideas

December 16, 2020 By Katie

These Holiday veggie tray ideas are designed for Thanksgiving and Christmas celebrations. Both healthy and fresh, vegetable trays are perfect for a holiday snack, appetizer, or side! Why You'll Love These Holiday Veggie Trays These trays are great for snacking during … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: Christmas, holidays, Thanksgiving, vegetables, veggie trays, veggies

Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite veggies! 

Veggie Sauté with Garlic and Soy Sauce

March 4, 2019 By Katie

Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite veggies!  When I call myself a food blogger I often feel like a fraud, mainly because I cook a lot of the same things each … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Asian, dinner side, garlic, healthy side, healthy side dish, honey, onion, pepper, peppers, sides, soy sauce, vegetable, vegetables, veggie, veggies

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut.

Doctored Up Salad Kits

January 7, 2019 By Katie

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut. I’m all about grocery store shortcuts these days, and salad kits are definitely number ONE on my list. But I usually don’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Sides Tagged With: greens, Kroger Co. of Michigan, salad, salad kits, salads, sides, Taylor Farms, vegetables, vegetarian, veggies

Soy Marinated Steak and Veggie Bowls are packed with protein, whole grains, and plenty of fresh vegetables, making one healthy weeknight sheet pan dinner.

Soy Marinated Steak and Veggie Bowls

March 9, 2018 By Katie

Soy Marinated Steak and Veggie Bowls are packed with protein, whole grains, and plenty of fresh vegetables, making one healthy weeknight sheet pan dinner. When it comes to creating a recipe or making an easy weeknight meal on a whim, the simpler the ingredients the better … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, dinner, dinner ideas, dinnertime, easy dinner, easy dinner ideas, easy weeknight meal, family dinner, family meals, flank steak, roasting, steak, vegetables, veggies, whats for dinner

Southern Exposure Conference- Mom’s Weekend Away!

March 6, 2018 By Katie

If you follow me on Instagram and happened to see some of my Instagram stories from this past weekend, you might have noticed I was a. without toddlers for 2 days and b. wasn’t in Kansas [aka Michigan] anymore. Yep, I was hundreds of miles away from home [Tampa, FL to be exact], … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: conference, Florida, fruits, produce for kids, travel, trends, vegetables, veggies

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie