Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut.

Doctored Up Salad Kits

January 7, 2019 By Katie

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut. I’m all about grocery store shortcuts these days, and salad kits are definitely number ONE on my list. But I usually don’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Sides Tagged With: greens, Kroger Co. of Michigan, salad, salad kits, salads, sides, Taylor Farms, vegetables, vegetarian, veggies

Soy Marinated Steak and Veggie Bowls are packed with protein, whole grains, and plenty of fresh vegetables, making one healthy weeknight sheet pan dinner.

Soy Marinated Steak and Veggie Bowls

March 9, 2018 By Katie

Soy Marinated Steak and Veggie Bowls are packed with protein, whole grains, and plenty of fresh vegetables, making one healthy weeknight sheet pan dinner. When it comes to creating a recipe or making an easy weeknight meal on a whim, the simpler the ingredients the better … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, dinner, dinner ideas, dinnertime, easy dinner, easy dinner ideas, easy weeknight meal, family dinner, family meals, flank steak, roasting, steak, vegetables, veggies, whats for dinner

Southern Exposure Conference- Mom’s Weekend Away!

March 6, 2018 By Katie

If you follow me on Instagram and happened to see some of my Instagram stories from this past weekend, you might have noticed I was a. without toddlers for 2 days and b. wasn’t in Kansas [aka Michigan] anymore. Yep, I was hundreds of miles away from home [Tampa, FL to be exact], … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: conference, Florida, fruits, produce for kids, travel, trends, vegetables, veggies

Pack your favorite flavored hummus + crunchy veggies for a healthy school hummus lunchbox.

Our Favorite School Lunch: The Hummus Lunchbox

January 11, 2018 By Katie

Pack your favorite flavored hummus + crunchy veggies for a healthy school hummus lunchbox. We’re back to packing lunches this month for the 2018 school year and if there’s one thing I know BOTH boys will be happy with whether it’s lunch at home OR school, it’s this simple … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Snacks Tagged With: hummus, lunch, lunchbox, lunchboxes, preschool lunch, school lunch, vegetables, vegetarian, veggies

Roasted Vegetables with Orange Glaze takes roasted veggies to the next level. Made with fresh orange juice and ready in less than a minute, the sweet and savory flavors are amazing together!

Roasted Vegetables with Orange Glaze

December 11, 2017 By Katie

Roasted Vegetables with Orange Glaze takes roasted veggies to the next level. Made with fresh orange juice and ready in less than a minute, the sweet and savory flavors are amazing together! Disclosure: Today’s post is brought to you in partnership with the Florida … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: Florida Department of Citrus, Florida Orange Juice, orange glaze, orange juice, oranges, potatoes, roasted vegetables, sweet potato, vegetables

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Latest Posts

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie