Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

August 28, 2024 By Katie

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods! It seems crazy to me that summer is almost over and we are headed into back to school season. I’m not sure what day it is let … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Mom Life, Sides, Snacks Tagged With: back to school, bento box lunch, lunch, lunchbox, lunches, preschool lunch, preschool lunches, school, school lunch, school snack, toddler life

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

25 Toddler Snack Ideas [FREE PDF]

May 7, 2021 By Katie

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too! Today I’m talking about my toddler’s favorite subject: snacking! I've included many of these in my 50+ healthy meal and snack ideas for kids, … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks, Top Posts Featured Tagged With: healthy snacks, PDF, printable lists, snacking, snacks, toddler life, toddlers

50+ Toddler Meal Ideas [FREE PDF]

April 28, 2021 By Katie

50+ toddler meal ideas to help your family plan meals easier from two real-life mom dietitians. Free PDF available! If you’ve been lucky enough to parent or spend an extended amount of time with a toddler or two, you’ll quickly realize their day revolves around food. While … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Toddler Tagged With: how to, PDF, toddler, toddler food, toddler life, toddler meals, toddler nutrition, what my toddler eats

Stepping Outside of Our Comfort Zone[s]

June 24, 2018 By Katie

Summer camp is a BIG thing in our current stage of life. The funny this is I don’t remember going to camp until the 5th or 6th grade, although I’m sure there were options for younger kids available. In March, our city publishes a booklet of camp offerings all summer long, as do … [Read more...]

Filed Under: Mom Life Tagged With: camp, mom, mom blogger, mom life, mom to mom, mommy, mommy blogger, mommyhood, motherhood, preschool, preschooler, toddler, toddler life

Lessons Motherhood Has Taught Me…. So Far

May 13, 2018 By Katie

For as long as I can remember I’ve always wanted to be a Mom. The most vivid must-become-a-mom memories started as early as kindergarten when the first person to enter the playhouse after Bible time was the designated Mom for the day. Want to know who sat on the back of the story … [Read more...]

Filed Under: Mom Life Tagged With: Baby, brothers, mom, mom blogger, mom life, mom to mom, mom tricks, mommy, mommyhood, motherhood, Mothers Day, new mom, preschool, sister, toddler, toddler life, toddlers

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

No-bake chocolate protein bars stacked on a white and red plate.
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie