Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options.

20 No-Added Sugar Snacks for Kids

December 19, 2016 By Katie

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options. Sugar is a touchy subject for a lot of people. ESPECIALLY parents of young children. Do I notice my children behave a little less like angels … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Snacks Tagged With: lists, Nutrition, snacking, snacks, sugar

Caramel apple pops are an easy and delicious way to eat a traditional caramel apple. Get the kids involved in topping their own with dried cereal, chocolate chips, or extra caramel sauce!

Caramel Apple Pops

October 31, 2016 By Katie

Caramel apple pops are an easy and delicious way to eat a traditional caramel apple. Get the kids involved in topping their own with dried cereal, chocolate chips, or extra caramel sauce! Confession: I hope the boys snag a few of those caramel apple suckers in their … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: apple, apples, caramel, holidays, sugar

There are simple steps you can take to ensure your kids aren't getting too much sugar! Follow these 5 steps to reduce the amount of sugar in your child's diet.

5 Ways to Reduce Your Child’s Sugar Intake

March 6, 2016 By Katie

Parents often are reminded it’s not just the holiday season that presents our children [and ourselves] with sugary treats. The reality is that many year-round celebrations AND foods found in our pantries are accompanied by sugar. Sugar. And more sugar. It’s the added sugars in … [Read more...]

Filed Under: Basics, Nutrition, Toddler, Top Posts Tagged With: nutrition 101, sugar

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Homemade pizza lunchables.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie