Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Do you think my little shadows ever let me do anything alone? NOPE. So why would I even consider a life in recovery without them?! Not happening- nor would I want it to!

“Mom, Do You Ever Get a Break from Recovery?”

August 27, 2025 By Katie

“Mom, do you ever get a break from recovery?” GULP. That was me doing the gulp, clearly not doing the asking. Tony asked me that question during one of the last few days of summer break- a question that had me speechless [mainly because of everything my family has been through … [Read more...]

Filed Under: Mom Life Tagged With: family, help, love, recovery, self-care, self-love

Kneading Through the Holidays: Finding Joy in Baking & Discovering New Holiday Traditions

December 26, 2024 By Katie

The house is quieter than usual this December. The kids' stockings hang empty on the mantle, waiting for their return from their 8-day trip with their dad. The holiday season after divorce brings a particular kind of silence – one that echoes with memories of Christmas mornings … [Read more...]

Filed Under: Mom Life, Top Posts Featured Tagged With: baking, co-parenting, divorce, mental health, mom, mom blogger, mom life, motherhood, self-care

5 Simple Ways for Any Mom to Find “Me” Time- Even When You Have No Time

February 28, 2016 By Katie

Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]

Filed Under: Mom Life Tagged With: advice, love, me time, mom, motherhood, self-care

5 Self-Care Tips for Moms

October 18, 2015 By Katie

Something happens when you become a mother: you not only bring a new life [that you love unconditionally] into this world, but you take a back seat to their needs.I too did this when Joey was born, then Anthony, but slowly I’ve found little ways to still take time and do … [Read more...]

Filed Under: Mom Life, Mom to Mom, Top Posts Tagged With: motherhood, self-care

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 

10 Easy Grilling Recipes for Busy Weeknights

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Baked Pizza Chicken

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

50 Kid-Friendly Meal and Snack Ideas- NO RECIPES Needed

Easy Banana Bread Muffins

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie