“Mom, do you ever get a break from recovery?” GULP. That was me doing the gulp, clearly not doing the asking. Tony asked me that question during one of the last few days of summer break- a question that had me speechless [mainly because of everything my family has been through … [Read more...]
Kneading Through the Holidays: Finding Joy in Baking & Discovering New Holiday Traditions
The house is quieter than usual this December. The kids' stockings hang empty on the mantle, waiting for their return from their 8-day trip with their dad. The holiday season after divorce brings a particular kind of silence – one that echoes with memories of Christmas mornings … [Read more...]
5 Simple Ways for Any Mom to Find “Me” Time- Even When You Have No Time
Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]
5 Self-Care Tips for Moms
Something happens when you become a mother: you not only bring a new life [that you love unconditionally] into this world, but you take a back seat to their needs.I too did this when Joey was born, then Anthony, but slowly I’ve found little ways to still take time and do … [Read more...]





