Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient.

Healthy Amazon Snacks for Busy Moms: My Top 5 Picks

September 30, 2025 By Katie

Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient. This post does contain Amazon affiliate links. I have not been sponsored or paid by any of the companies mentioned in this post. Visit … [Read more...]

Filed Under: Basics, Fit Mom, Kid Approved, Mom Life, Mom to Mom, Nutrition, Snacks Tagged With: after school snack, Amazon, backpack snack, healthy snack, kid snack, school snack, shopping, snack, snacking, sports snack

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

August 28, 2024 By Katie

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods! It seems crazy to me that summer is almost over and we are headed into back to school season. I’m not sure what day it is let … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Mom Life, Sides, Snacks Tagged With: back to school, bento box lunch, lunch, lunchbox, lunches, preschool lunch, preschool lunches, school, school lunch, school snack, toddler life

These frozen yogurt-covered blueberries are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family!

Frozen Yogurt Blueberry Bites

May 10, 2021 By Katie

These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family! Why You'll Love These Frozen Yogurt Blueberry Bites This recipe for frozen yogurt blueberry bites is short and sweet, and an incredibly … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Sides, Snacks Tagged With: frozen yogurt, fruit, greek yogurt, recipe, school snack

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size!

PB & J Bites

January 3, 2017 By Katie

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size! I think I’ve established the extent to which snacking happens in my house. So today I’m … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: after school snack, after-school, back to school, balls, bites, lunchbox, no-bake, peanut butter, school lunch, school snack, snack, sport snack, sports, toddler, toddler life

Homemade Snack Mix [+ Fresh Thyme Farmer’s Market Visit]

July 28, 2015 By Katie

Nuts, dried fruit and chocolate chips make the ultimate homemade snack mix! Sub Wheat Chex or whole grain Goldfish if you have a nut allergy in your family!   The self-serve bins at Fresh Thmye Farmer’s Market were the inspiration behind this homemade snack mix. That and … [Read more...]

Filed Under: Food & Recipes, Snacks Tagged With: Fresh Thyme, nuts, school snack, snack mix

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

No-bake chocolate protein bars stacked on a white and red plate.
Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie