Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish

Ranch Roasted Cauliflower

February 16, 2025 By Katie

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.  Looking for an easy and delicious way to get your family to eat more vegetables? This ranch roasted cauliflower recipe is the perfect solution! With crispy, golden edges and a burst of ranch … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Sides Tagged With: cauliflower, roasted, roasting, side dish, sides, vegetable, veggies

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast!

Easy Green Beans {2 Ways}

November 15, 2021 By Katie

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast! Green beans have become a staple in my grocery cart this fall and it’s NOT because I’m testing new recipes for Thanksgiving. It’s because 2 out … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Asian, garlic, green beans, holidays, mushrooms, roasting, sautee, side dish, soy sauce, Thanksgiving

Soy Marinated Steak and Veggie Bowls are packed with protein, whole grains, and plenty of fresh vegetables, making one healthy weeknight sheet pan dinner.

Soy Marinated Steak and Veggie Bowls

March 9, 2018 By Katie

Soy Marinated Steak and Veggie Bowls are packed with protein, whole grains, and plenty of fresh vegetables, making one healthy weeknight sheet pan dinner. When it comes to creating a recipe or making an easy weeknight meal on a whim, the simpler the ingredients the better … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, dinner, dinner ideas, dinnertime, easy dinner, easy dinner ideas, easy weeknight meal, family dinner, family meals, flank steak, roasting, steak, vegetables, veggies, whats for dinner

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Roasted Sweet Potato Rounds

March 19, 2017 By Katie

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy! I came up with this recipe for roasted sweet potato rounds because I’ve been looking for simple vegetable sides I can give Ms. Lily that are easy … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby feeding, baby food, baby led weaning, roasted, roasting, side dish, snacks, sweet potato, sweet potatoes, toddler food, toddler life, toddler meals, vegetarian

Citrus roasted chicken is moist, flavorful, and delicious! This meal can be prepped in minutes and is made with the simplest of ingredients.

Citrus Roasted Chicken

February 23, 2017 By Katie

Citrus roasted chicken is moist, flavorful, and delicious! This meal can be prepped in minutes and is made with the simplest of ingredients. Lately much of my recipe testing and dinner cooking has been done either before naps or during nap time. I know it seems crazy to … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: chicken, chicken thighs, dinner, easy dinner, easy meals, easy recipe, easy weeknight meal, kid friendly, Kroger Co. of Michigan, lemons, one pan, oranges, roasted, roasting, simple truth, weeknight meal

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

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