Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms

Mix and Match Meal Planning

March 2, 2021 By Katie

Mix and Match Meal Planning helps you create a meal plan based on ingredients you have on hand to help solve the question, “What’s for Dinner, Mom?” Disclosure: This post is sponsored by Healthy Family Project’s Mission for Nutrition. All thoughts and opinions are my … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Mom Life, Mom to Mom, Nutrition Tagged With: food prep, healthy family project, healthy food, meal plan, meal planning, meal prep, menu plan, menu prep, mission for nutrition, produce for kids, produce prep

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch!

Sandwich Kabobs with Ranch Dipping Sauce

August 6, 2018 By Katie

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch! With back to school season in full swing, I have to brag for a moment that I will not … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, lunch, lunch ideas, lunchbox, lunchboxes, lunches, power your lunchbox, preschool, preschool lunch, produce for kids, school lunch

Southern Exposure Conference- Mom’s Weekend Away!

March 6, 2018 By Katie

If you follow me on Instagram and happened to see some of my Instagram stories from this past weekend, you might have noticed I was a. without toddlers for 2 days and b. wasn’t in Kansas [aka Michigan] anymore. Yep, I was hundreds of miles away from home [Tampa, FL to be exact], … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: conference, Florida, fruits, produce for kids, travel, trends, vegetables, veggies

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle, and bake!  

Baked Apple Chips

August 16, 2017 By Katie

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle with cinnamon, and bake!  Dried fruit seems to be a staple in our house. From raisins to dried blueberries to apple and banana chips, we have a pantry stocked with … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: after school snack, apples, back to school, lunch, lunchbox, lunches, preschool lunches, produce for kids, snacks

10+ Easy Bento Box Lunch Ideas

August 7, 2016 By Katie

Change up your kid’s everyday lunch with these fun, healthy bento box lunch ideas.   Today’s post is brought to you by my friends at Produce for Kids. I’ve been lucky enough to be a contributor on their blog for the past year and am always amazed by the resources, … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: bento box, bento box lunch, kid friendly, kid-friendly recipes, lunch, lunches, produce, produce for kids, school lunch

  • 1
  • 2
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie