Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Our 2019 School Routine: Expectations, Recovery, and More!

September 18, 2019 By Katie

I realize the school year is technically 2019-2020, but let’s be real: if I’m living a day at a time right now, chances are our school routine is going to change in 2020 and could very well change next week. But for now, I figured I’d give you a glimpse at what life has been so … [Read more...]

Filed Under: Mom Life Tagged With: addict, addiction, back to school, preschool, preschooler, recovery, school

A Protein-Packed School Lunch Idea

September 4, 2018 By Katie

Concerned about your child getting enough protein throughout the school day? This protein-packed school lunch idea is just the solution. Filled with delicious, wholesome protein options perfect for any lunchbox. If you’ve been following my blog for a while now, then you … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, bento box lunch, lunch, lunch ideas, lunchbox, lunchbox ideas, lunches, preschool, preschool lunch, preschooler, school, school lunch

5 Tips for Packing a Healthy School Lunch

August 13, 2018 By Katie

By following these 5 tips for packing a healthy school lunch, you can fuel your child's brain and body for busy school days!  Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As always, all thoughts, opinions, and preschool … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: back to school, Florida Department of Citrus, Florida Orange Juice, preschool, preschooler, school, school lunch

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch!

Sandwich Kabobs with Ranch Dipping Sauce

August 6, 2018 By Katie

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch! With back to school season in full swing, I have to brag for a moment that I will not … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, lunch, lunch ideas, lunchbox, lunchboxes, lunches, power your lunchbox, preschool, preschool lunch, produce for kids, school lunch

Stepping Outside of Our Comfort Zone[s]

June 24, 2018 By Katie

Summer camp is a BIG thing in our current stage of life. The funny this is I don’t remember going to camp until the 5th or 6th grade, although I’m sure there were options for younger kids available. In March, our city publishes a booklet of camp offerings all summer long, as do … [Read more...]

Filed Under: Mom Life Tagged With: camp, mom, mom blogger, mom life, mom to mom, mommy, mommy blogger, mommyhood, motherhood, preschool, preschooler, toddler, toddler life

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
No-bake chocolate protein bars stacked on a white and red plate.
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie