Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Eating to Boost Your Energy

November 3, 2014 By Katie

With the “fall back” time change and colder weather upon us, you might find yourself reaching for an extra cup of coffee this Monday morning. I think back to the days when I would wake up for high school before 6am so I could do a little extra studying and was out the door by 7. … [Read more...]

Filed Under: Basics, Fit Mom, Food & Recipes, Meal Planning, Mom Life, Mom to Mom, Nutrition Tagged With: breakfast, metabolism, mood, MyPlate, Nutrition, protein, registered dietitian

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

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