Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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A Letter to My Relapses

August 30, 2019 By Katie

I’ve recently hit another sobriety milestone [think coin, claps, and hugs], and while I’m sitting here with gratitude for another day sober, I’m also sitting here with an immense amount of gratitude for my relapses. Sobriety is weird like that. Last month I was ticked off I … [Read more...]

Filed Under: Mom Life Tagged With: AA, alcoholics anonymous, mom, mom life, motherhood, relapse, sober, sobriety

Recovery Update: 75 Days Sober

August 15, 2019 By Katie

Since my last, “life update,” where I shared what life was like at 30 days sober, I thought it might be fun [yes, recovery can be fun] to share periodic updates with you all regarding my sobriety. Today marks 75 days sober. Before you hoot, holler, and cheer, let me tell you … [Read more...]

Filed Under: Mom Life Tagged With: a day in the life, AA, alcohol, alcoholics anonymous, life update, mom blogger, mom life, mommy, mommyhood, motherhood, recovery, sober, sobriety

Simple BBQ Eats + Summer Life Update

July 7, 2019 By Katie

Hi again, in what feels like it’s been forever since I last shared the latest and greatest [yes, I consider Mother’s Day in rehab to be great in its own right]. Fast forward to now, and I’m just returning from my THIRD stint in treatment [Sanford House in Grand Rapids, Michigan] … [Read more...]

Filed Under: Mom Life Tagged With: a day in the life, addict, addiction, alcohol, life, mom, mom blogger, mom life, mom to mom, mommy, mommyhood, motherhood, Summer

Postpartum Update + We Have a Roller

January 23, 2019 By Katie

It feels like just yesterday Michael Stanson was born. I can’t believe as I’m writing this post, I have a 4-month-old who is rolling over, sleeping a decent amount [let’s be real: whoever came up with the saying sleeps like a baby never had a baby], and smiles more than I could … [Read more...]

Filed Under: Mom Life Tagged With: anxiety, baby Michael, birth, michael, mom, mom life, mom to mom, mommy, mommyhood, motherhood, new mom, postpartum, postpartum depression

Struggling with the Fourth Trimester

November 28, 2018 By Katie

The fourth trimester. Have you heard of it? It’s essentially the first 3 months of your baby’s life, starting from the moment he or she is born. For me, I don’t really remember much about the fourth trimester with Joey, Anthony, or Lily. But as for Michael? I can tell you his … [Read more...]

Filed Under: Mom Life Tagged With: fourth trimester, mom, mom blogger, mom life, mommy, mother, motherhood, newborn, trimester

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie