Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best. The Next Season of Mom Life and Health: Perimenopause If you’ve been … [Read more...]
Kneading Through the Holidays: Finding Joy in Baking & Discovering New Holiday Traditions
The house is quieter than usual this December. The kids' stockings hang empty on the mantle, waiting for their return from their 8-day trip with their dad. The holiday season after divorce brings a particular kind of silence – one that echoes with memories of Christmas mornings … [Read more...]
5 on Friday: Michael’s Injury, Mom’s Grilling, & 3 More!
It's officially been almost one year since I last wrote a five on friday blog post. Ooops! I always have the best intentions to keep up with these weekly series... but alas, months of life happen! Here was 5 on Friday July 2023 edition. I promise it's a fun … [Read more...]
What Did You Want to Be When You Grew Up?
What did you want to be when you grew up? The funny thing is, I think I'm still in the process of growing up. As far as what I wanted to be? I'll tell you what I tell the kids multiple times a day: all I ever wanted to be is their Mom. And lord have mercy, did I certainly get … [Read more...]
Protein on the Go: Options for Busy Moms and Kids
In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it's easy to overlook the critical role that protein plays in fueling both moms and kids for their … [Read more...]
