Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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If you love leftovers then these Grilled Steak and Veggie Bowls are for you! Prep the ingredients ahead of time and reheat for another easy weeknight meal.

Grilled Steak and Veggie Bowls

July 10, 2017 By Katie

If you love leftovers then these Grilled Steak and Veggie Bowls are for you! Prep the ingredients ahead of time and reheat for another easy weeknight meal. I’m married to a non-leftover lover which to this day [7 years into our relationship together] still seems a bit … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, easy meals, easy weeknight dinner, easy weeknight meal, food prep, grilled beef, grilled steak, meal prep, meal preparation, produce prep, weekly food prep

How to Roast Vegetables: Tips and Recipes

September 18, 2014 By Katie

Roasting is one of the easiest, tastiest, AND healthiest ways to prepare food, particularly vegetables. Roasting vegetables in a very hot oven gives them a caramelized, sweet exterior and flavor while keeping the inside moist and tender. This showy cooking method easily feeds a … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Nutrition, Sides Tagged With: cooking methods, meal preparation, roasting, vegetables

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie