Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

January 7, 2026 By Katie

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible. As a busy mom, it’s easy to start the week with a long mental to‑do list: meal prep, fit in a workout, do the laundry, answer emails, … [Read more...]

Filed Under: 30 Minutes or Less, Basics, Food & Recipes, Kitchen Tips, Meal Planning, Top Posts, Top Posts Featured Tagged With: food prep, fruits, healthy, healthy eating, meal planning, meal prep, veggies

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

No-Cook Dinner Ideas for When Homework Takes Over

August 7, 2025 By Katie

Need quick, no-cook dinner ideas for busy school nights? Try these easy meal solutions for when the kids have homework, practice runs late, or Mom has a meeting. Real Talk: Weeknights Are Tough Some nights, it feels like everyone needs you at once. One child has a mountain … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Mom Life, Top Posts Featured Tagged With: brinner, dinner, easy dinner, healthy dinner ideas, meal planning, no cook, no cook dinner

Slow Cooker BBQ Beef Sandwiches: A Perfect Meal for Busy Weeknights

Slow Cooker BBQ Beef Sandwiches

March 30, 2025 By Katie

When the school year is in full swing and your evenings are packed with sports practices and homework, having an easy, reheat-friendly dinner is a game-changer. These Slow Cooker BBQ Beef Sandwiches are the perfect solution! Made with tender chuck roast, sweet and tangy BBQ … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: beef, crock pot, dinner, meal planning, menu, sandwiches, slow-cooker, weeknight dinner

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

February 18, 2025 By Katie

Are you tired of the daily struggle of figuring out what to cook? Planning meals ahead of time can make life so much easier, especially for busy families. To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to … [Read more...]

Filed Under: Kitchen Tips, Meal Planning, Mom Life, Top Posts Featured Tagged With: free pdf, meal planning, planner

The skeleton meal planning method is a simplified approach to meal planning that focuses on creating a basic structure for your meals without going into too much detail. Here's how it typically works!

Skeleton Meal Planning

April 20, 2024 By Katie

The skeleton meal planning method is a simplified approach to meal planning that focuses on creating a basic structure for your meals without going into too much detail. Here's how it typically works! What is Skeleton Meal Planning? Skeleton meal planning is a simplified … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Mom Life, Nutrition Tagged With: food prep, meal plan, meal planning, menu planning

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie