Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Smoked Paprika Roasted Potatoes make an easy and colorful side dish packed with tons of flavor and few ingredients.

Smoked Paprika Roasted Potatoes

April 11, 2016 By Katie

Smoked Paprika Roasted Potatoes make an easy and colorful side dish packed with tons of flavor and few ingredients.I’ve started roasting potatoes as part of my weekly food prep and let me tell you, it’s been a lifesaver as a fast side dish for an easy weeknight dinner! … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: Kroger Co. of Michigan, potatoes, roasted potatoes, roasted vegetables, side dish

Italian Pesto Grilled Chicken makes the most of a few store bought staples for one simple and flavorful healthy chicken dish!

Italian Pesto Grilled Chicken

April 5, 2016 By Katie

Italian Pesto Grilled Chicken makes the most of a few store bought staples for one simple and flavorful healthy chicken dish!If, IF, there was a flaw in my cooking style or system, I can admit it’s my wastefulness. Not necessarily with the amount of food I prep each week … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Top Posts Tagged With: chicken breasts, grilled chicken, Grilling, Kroger Co. of Michigan

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Foods for Weekly Food Prep

March 27, 2016 By Katie

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!Sunday’s go a … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Nutrition, Top Posts Tagged With: food prep, healthy grocery shopping, kitchen tips, Kroger Co. of Michigan, meal planning, weekly food prep

Make the most of must-have pantry foods and create this simple 10-minute tomato sauce!

10-Minute Tomato Sauce

March 17, 2016 By Katie

Make the most of must-have pantry foods and create this simple 10-minute tomato sauce!This weekend I was homebound with 2 sick toddlers while Ted was out of town at a conference. So when it came time to do my weekly meal prep, I had to settle with working with what we had … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: canned tomatoes, Italian, Kroger Co. of Michigan, marinara sauce, tomato, tomato sauce

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Easy Banana Bread Muffins

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

50 Kid-Friendly Meal and Snack Ideas- NO RECIPES Needed

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Must-Have School Lunch Packing Accessories

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie