Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein.

Banana Date Chocolate Smoothie

January 15, 2022 By Katie

This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein. We are officially midway through January 2022 and while I’m all for eating healthier and lighter this time of year, I don’t make huge … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, dessert, frozen dessert, smoothie, smoothies

Frozen yogurt fruit cups are a fun cup-sized Greek yogurt and fruit snack that make a great alternative frozen sweet treat to popsicles or ice cream!

Frozen Yogurt Fruit Cups

June 9, 2016 By Katie

Frozen yogurt fruit cups are a fun cup-sized Greek yogurt and fruit snack that make a great alternative frozen sweet treat to popsicles or ice cream! Frozen yogurt fruit cups might just be the messiest recipe to date I’ve let my boys eat. But believe me, the mess is worth … [Read more...]

Filed Under: Dessert, Food & Recipes, Snacks Tagged With: blueberries, dessert, frozen dessert, fruit, greek yogurt, no-bake, snack, strawberries

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie