Whether your children are learning in-person or at-home this school year, one thing remains the same: the kitchen is a great place for kids to learn. From trying new foods to hands-on help with cooking, one thing I strive to do as a parent and registered dietitian … [Read more...]
Slow Cooker BBQ Chicken with Peppers and Onions
Made with pantry staples and store-bought sauces, Slow Cooker BBQ Chicken with Peppers and Onions is one weeknight dinner you can’t pass up. I’m kicking off the 2019-2020 school year with one of the world’s easiest slow cooker recipes: BBQ chicken with peppers and onions. … [Read more...]
Slow Cooker Herb Chicken
A mix of dried herbs and fresh Parmesan cheese make this Slow Cooker Herb Chicken a simple pantry staple meal with minimal prep and plenty of flavors! I’ve been writing this post for what seems like weeks because hey, newborn life! So unpredictable. And when I do find the … [Read more...]
10 Dinners to Try with Your Picky Eater
Have a picky eater in the house? Then give these 10 dinner recipes a try! No promises, but there’s a lot to be said about serving lots of variety and flavor! As I’ve mentioned in other posts about feeding my toddlers, I follow Ellyn Satter’s Division of Responsibility when … [Read more...]
10 Family Mealtime Conversation Starters for Kids
While mealtime is often the most chaotic part of our day, I wanted to share a few mealtime conversation starters that have helped to distract our toddler from throwing food at his little bro! Let me paint a picture of our family conversation at mealtime: Ted and I are the only … [Read more...]





