Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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If You Could Have Dinner with Anyone, Who Would it Be?

November 20, 2016 By Katie

I know I should be talking about healthy portion control during the holidays or serving up healthier side dishes, but I cannot get THIS question or thought out of my head right now: If you could have dinner with anyone, who would it be? Admittedly, I’ve thought about this … [Read more...]

Filed Under: Mom Life Tagged With: family, family meals, family traditions, holidays, sunday dinner, Thanksgiving

Italian Chicken Soup is a yummy, hearty, chicken soup with Italian flavor! It’s just like the classic chicken noodle with tomatoes, pesto, and lots of cheese!

Italian Chicken Soup

November 17, 2016 By Katie

Italian Chicken Soup is a yummy, hearty, chicken soup with Italian flavor! It’s just like the classic chicken noodle with tomatoes, pesto, and lots of cheese! I swear I just woke up from a fog and all of a sudden it was November. Not to mention Thanksgiving is officially … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker, Soups Tagged With: chicken, chicken breast, crock pot, easy meals, easy recipe, family meals, freezer meal, Italian, slow-cooker, soup, weeknight meal

10 Family Mealtime Conversation Starters for Kids

December 13, 2015 By Katie

While mealtime is often the most chaotic part of our day, I wanted to share a few mealtime conversation starters that have helped to distract our toddler from throwing food at his little bro! Let me paint a picture of our family conversation at mealtime: Ted and I are the only … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Top Posts Tagged With: family meals, family mealtime

The Importance of Family Meals

February 22, 2015 By Katie

There is nothing like the tradition of sitting down to an Italian table. And nothing is more Italian than sitting around a table sharing a meal and stories about your day. Growing up in an Italian family, I have had the privilege to create many special memories with my family and … [Read more...]

Filed Under: Basics, Mom Life, Mom to Mom, Nutrition Tagged With: family meals, traditions

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

Latest Posts

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie