This article was originally published in 2016 and updated in 2026 with additional snack ideas for breastfeeding moms. A list of healthy snacks for breastfeeding moms that help to keep mom’s nutrition and energy at an all-time high no matter what time of day she’s … [Read more...]
Breastfeeding Lily: A 5-Month Update
I was inspired to write this post after reflecting on Lily’s 5-month birhtday [TODAY] and hearing the words, “yep, she’s right on track!” after discussing her weight gain at her last [4 month] doctor appointment. I was paranoid my, “small girl,” [according to the peanut gallery] … [Read more...]
What to Pack for Pumping While Traveling
I’ve said it once and I’ll say it again: breastfeeding is hard. It’s hard enough when you are in the comfort of your own home. Throw in an airport bathroom, park bench, or backseat of your car, and it’s even harder. When I went back to work once Joey was born, I of course pumped … [Read more...]
10 Things I Wish I Had Known About Breastfeeding
From the time commitment to the supplies to the dreaded mommy-guilt, here are my 10 "things" I wish I would have known about breastfeeding. There was not a doubt in my mind that when both Joey and Anthony were born, I would be breastfeeding. I took the … [Read more...]





