Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Start your day with ease, convenience and great taste with this Pina Colada Smoothie made with canned fruit. You can get the comfort of a warm weather vacation from your kitchen! 

Pina Colada Smoothie

September 1, 2020 By Katie

Start your day with ease, convenience and great taste with this Pina Colada Smoothie made with canned fruit. You can get the comfort of a warm weather vacation from your kitchen!  Disclaimer: This post has been brought to you in partnership with Cans Get You Cooking.  All … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, Cans Get You Cooking, smoothie, smoothies

Make-Ahead Breakfast Boxes

August 29, 2020 By Katie

Make-ahead breakfast boxes can be assembled the night before so your family can wake-up and enjoy a healthy breakfast without the fuss! My children will be returning to school IN-PERSON. I repeat. My children will be going to school in-person. Politics, COVID, and all that … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes Tagged With: breakfast, breakfast box, healthy breakfast, national breakfast month, school breakfast

Make Ahead Yogurt Parfaits

July 24, 2020 By Katie

Disclaimer: This post has been brought to you in partnership with Healthy Height. All thoughts, opinions, and motherhood-musings are my own. If you’ve ever been around small children for an extended period of time, you know that when they’re hungry, they’re HUNGRY! Regardless … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: breakfast, dairy, Healthy Heights, kid friendly, kids, kids in the kitchen, parfait, picky eaters, picky eating, protein, protein powder, snack, yogurt, yogurt parfait

This Elvis Hummus Breakfast Toast has all of the ingredients the king of rock n’ roll would love, plus a few extra healthy ingredients you can’t pass up.

Elvis-Inspired Hummus Breakfast Toast

February 20, 2019 By Katie

This Elvis Hummus Breakfast Toast has all of the ingredients the king of rock n’ roll would love, plus a few extra healthy ingredients you can’t pass up. Whether it was VH1’s Behind the Music special or a documentary on CNN, I’ve always been entranced by Elvis, his eating … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes Tagged With: breakfast, classic hummus, Elvis, healthy breakfast, hummus, plain hummus, Sabra, whole grains, whole wheat

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option!

Applesauce and Banana Muffins

September 12, 2017 By Katie

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option! You know that song that someone keeps singing on repeat and then you can’t get it out of your head? Yeah I’m talking about ALL of the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Sides, Snacks Tagged With: applesauce, baking, bananas, breakfast, lunchbox, michigan apple committee, Michigan Apples, mini muffins, muffins, school lunch

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie