A Very COVID Holiday Season. The holidays look different for all families this year. Here is how my family is making the most of it. As if 2020 didn’t bring enough transition and change for my family, add social distancing, virtual learning, mask-wearing, and a whole other … [Read more...]
Search Results for: beef
Healthy Stuffed Sweet Potatoes
Healthy stuffed sweet potatoes are filled and baked with veggies and cheese, making an easy weeknight meal or a healthy side for dinner. Why You’ll Love These Healthy Stuffed Sweet Potatoes These stuffed sweet potatoes are a meal in themselves. And the “stuffing” options … [Read more...]
Here’s to 35
Last week I shared that I’ve been feeling a little blue as of late. And I’m here to report that with all the changes I made to work on my funk helped. Notice I didn’t say the changes got me out of my funk, cured the funk, or fixed me. They are helping. And that’s all I can … [Read more...]
3 Ways to Bring Education Into Mealtime
Whether your children are learning in-person or at-home this school year, one thing remains the same: the kitchen is a great place for kids to learn. From trying new foods to hands-on help with cooking, one thing I strive to do as a parent and registered dietitian … [Read more...]
Farewell to a Bittersweet Summer
Farewell to a bittersweet summer. Summer 2020 is officially over and we are entering fall with a new school and home routine. And just like that, summer is over. Or so that's what the anti-climatic Tuesday after Labor Day always feels like to me. And just like that, it's … [Read more...]
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