Crockpot shredded beef is the perfect protein for Mexican-inspired tacos, salads, soups, and stews. It's easy and healthy!When it comes to weeknight meals, I’m all about a recipe that serves a dual purpose. That means it’s not just good for a Monday night dinner, but a … [Read more...]
Lemon Orzo with Asparagus
The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer! Lemon orzo with asparagus encompasses everything I love about the spring season. The brightness of the lemon zest and the crunch of the asparagus … [Read more...]
Panko-Crusted Chicken Nuggets
Traditional chicken nuggets get a makeover with this homemade panko-crusted breading for an extra crispy, cheesy texture.Earlier this week on Facebook I confessed I do not want my kids to be “nugget kids.” This isn’t entirely the truth. What I do not want is my kids to … [Read more...]
The Imperfect Registered Dietitian Nutritionist
Today is Registered Dietitian Nutritionist Day. I could go on and on as to why I love this profession, the people I call colleagues, friends, foodie-loving bombshells, but I thought I’d take a different approach and explain to you why I consider myself an imperfect registered … [Read more...]
Milk and Cereal Bites
Milk and cereal bites are the perfect snack because they are packed with essential vitamins and minerals found in milk and yogurt.Before I pour you a bowl of my milk and cereal bites, I want to take a moment to announce my role as a dairy ambassador for Milk Means More-- … [Read more...]






