Strawberry spinach quinoa salad screams summer with fresh strawberries and simple balsamic dressing. This dish is both simple and delicious!“Doesn’t this strawberry spinach quinoa salad look SO fresh and DELICIOUS guys!!??” Those were the exact words I said to Ted and … [Read more...]
Peanut Butter and Jelly Muffins
Peanut butter and jelly muffins are a take on the lunchtime sandwich but in muffin form! They're perfect for breakfast or a snack!I’m not sure why I decided to create a recipe for peanut butter and jelly muffins. I’m not a peanut butter and jelly sandwich kind of person. … [Read more...]
7 Stress-Free Tips for Feeding Toddlers
Feeding toddlers can be stressful and messy. Learn some simple feeding strategies to get your toddler to try new foods while making family mealtime fun.When I get together with friends who parent toddlers, sure enough, we always end up talking about food. Which is a … [Read more...]
Farro Vegetable Salad [+Produce for Kids Campaign]
During my educational path to becoming a registered dietitian, I completed an internship rotation working with a school foodservice registered dietitian, Jim. I remember thinking Jim was a. one of the most enthusiastic, energetic people I had ever met and b. he never slept. Why? … [Read more...]
Chilled Strawberry Basil Soup
This June I have more than one friend expecting a baby. As the designated foodie of my group, it’s common practice that I bring a meal to whoever is having a baby as part of the “welcome home baby!” celebration. Since most women are looking for light and healthy eats … [Read more...]
