Whether your children are learning in-person or at-home this school year, one thing remains the same: the kitchen is a great place for kids to learn.From trying new foods to hands-on help with cooking, one thing I strive to do as a parent and registered dietitian … [Read more...]
The Deconstructed Family Dinner
Some of my fondest memories growing up include family dinners. Dinner happened after activities and right when my Dad came home from work, which was usually around 6:30pm or 7pm.Naturally, when Joey was born and started on his solid food journey, I had the best intentions to … [Read more...]
Toddler Food Jags: What and How to Handle Them
Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]
Tips for Feeding a Baby and a Toddler [Tears-Free!]
When you have a baby and toddler at home, feeding your family and yourself can be a daunting task. Here are a few tips for feeding a baby and toddler, tears-free!Disclosure: I don’t have it all figured out when it comes to feeding my family. While I'm often sharing what … [Read more...]
25+ Finger Foods for Babies and Toddlers
Here's a simple list to get your baby started on appropriate finger foods for both babies and toddlers. Helpful for those feeding children of different ages at home! When Lily was about 4 months old I decided I was going to wait to start solid foods with her [here's … [Read more...]
