From the time commitment to the supplies to the dreaded mommy-guilt, here are my 10 "things" I wish I would have known about breastfeeding. There was not a doubt in my mind that when both Joey and Anthony were born, I would be breastfeeding. I took the … [Read more...]
The Imperfect Registered Dietitian Nutritionist
Today is Registered Dietitian Nutritionist Day. I could go on and on as to why I love this profession, the people I call colleagues, friends, foodie-loving bombshells, but I thought I’d take a different approach and explain to you why I consider myself an imperfect registered … [Read more...]
7 Tips for Handling Picky Eaters
Handling picky eaters is one of the most stressful parts of parenting. Learn some full-proof strategies for making mealtime more enjoyable for your family. Feeding a child is one of the most stressful parts of parenting for me. One minute Joey is gobbling up a delicious … [Read more...]
Breastfeeding Nutrition Tips
If there's one thing I've asked most if not ALL of my mom tribe advice on it's breastfeeding. Weird, right? NOPE! Not if you've been there--- whether you've breastfeed for a day, week, month, or year, it's key to have a network of people who have been there and done it! Today's … [Read more...]
Nutrition Advice for Sleep Deprived Parents
It’s 4am. And what do I decide to do? Write a blog post with nutrition advice for sleep deprived parents. Makes sense right?! That’s the funny thing about parenthood. When you CAN and SHOULD sleep, you’ll find yourself wide awake and productive. Anyhow, what makes me an expert on … [Read more...]
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