Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Eating Out with a Baby or Toddler

October 28, 2014 By Katie

Shortly after becoming a family of three, I soon realized that my love for cooking had some stiff competition: dining out. Don’t get me wrong, I LOVE cooking for my family. But I also enjoy someone else doing the work and cleanup afterwards. Plus we live in a city (Birmingham, Michigan) that is known for quant, delicious restaurants.

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If your like us, then your little one has also been to a bar! GASP! Fear not: most bars have awesome pretzels sticks that kids love to munch on.

Now that Joey is eating solid, finger foods, we’ve taken more family dinner’s and weekend lunches to the road. Exploring new restaurants or dining-in at some of our family’s favorites is a great way for the 3 of us to spend time together AND most importantly, get out of the house (I think that’s the most important thing for Mom). Here are some of my full-proof tips for eating out with little ones:

  1. Order appetizers for the table! Appetizers are portioned smaller than entrees and are typically sized-right for kids.
  2. Ask for ½ sized portions. Not all restaurants will do this, but I’ve had it done mainly with pasta entrees for Joey. Or think about sharing an entrée with your little one.
  3. Choose “sides” for kids. There’s been plenty of times I’ve ordered seasonal vegetables, mashed potatoes, or mac n’ cheese for Joey.

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    Really Mom, this is for me?!
  4. Consider bringing some non-obnoxious, noisy toys to the restaurant with you, such as one’s that stick to a highchair or table. Joey loves this one from Infantino.
  5. Pack some Clorox disinfectant wipes + traditional baby wipes. The Clorox wipes are for the highchair and table, and the baby wipes are for (you guessed it), baby!
  6. Lastly, pack a disposable placemat or two. They stick and are easily removed from the table and keep baby or toddler busy while you eat too!

    IMG_0089
    Some kids use the disposable placemats as learning opportunities, others use them as chew toys.

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Filed Under: Baby, Basics, Infant, Mom Life, Mom to Mom, Nutrition, Toddler Tagged With: baby food, dining out, eating out, mom tricks, restaurants

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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