Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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5 Dinnertime Shortcuts for Busy Families

September 8, 2016 By Katie

Need to get a healthy dinner on the table fast? Try one or more of these 5 dinnertime shortcuts to streamline your next family meal.  Thank you to Cans Get You Cooking for sponsoring this post! If there's a theme that's been shining bright through the last few weeks on … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Nutrition Tagged With: cooking tips, dinner, easy meals, easy recipe, kitchen tricks

Learn the basics of making freezer meals so you don't have to cook every night to have a delicious and nutritious meal on hand.

How To Make Freezer Meals

July 24, 2016 By Katie

Learn the basics of making freezer meals so you don't have to cook every night to have a delicious and nutritious meal on hand.  With the arrival of a new baby + having to feed 2 other small children, freezer meals seem like the most realistic way of cooking to rely on. … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Top Posts Tagged With: freezer meals, freezing, how to, kitchen tips

How To NOT Be a Short Order Cook for Your Family

July 18, 2016 By Katie

Today’s post is the first of a few I’ll be sharing from friends, colleagues, and moms that have been kind enough to share a few posts with you while I’m savoring maternity leave with little sis! To kick things off, my friend Jill Castle MS, RD, LDN is here today to share an … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: download, how to, short order cook, tips

These 5 snacks are packed with powerful nutrients to keep busy moms energized all day long!

5 Energy-Boosting Snacks for Busy Moms

June 12, 2016 By Katie

While I usually write recipes or how-to’s for toddlers, today I’m giving myself and other moms a little self-care. And since my kids are always snacking, I’ve found myself snacking more often than not... which can be a good or bad thing when it comes to Momma’s waistline. Here’s … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Snacks Tagged With: chobani, motherhood, snacks

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Foods for Weekly Food Prep

March 27, 2016 By Katie

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead! Sunday’s go a … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Nutrition, Top Posts Tagged With: food prep, healthy grocery shopping, kitchen tips, Kroger Co. of Michigan, meal planning, weekly food prep

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie