Get your kids excited about reading and trying new fruits and veggies with this fun list of children’s books about food! Getting your kids to eat healthy foods. Yep. I should know how to do it, right? Or give you some magical potion to do just that. Well, no magic … [Read more...]
4 Energy-Boosting Diet Tips for Busy Moms
Pull yourself out of that daily slump by following these energy-boosting diet tips for busy moms. I have some pretty cool news to share today my friends! I was recently featured in Family Circle magazine in partnership with Nature’s Way® Alive!® Multi-Vitamins to talk … [Read more...]
Losing the Baby Weight
Losing the baby weight. Ugh. Just typing the title of this post I’m cringing a little inside. Truth be told, I questioned whether or not I should even create a post on this topic. Just as all of our babies are different, so are our pre and post baby bodies. I’m a firm believer in … [Read more...]
How to Choose a Healthy Breakfast Cereal
When it comes to choosing a healthy breakfast cereal, keep these simple tips top of mind when navigating the cereal aisle at the grocery store. But first, a video of my little grocery shopper Joe when he was 18 months old, choosing his own cereal. What a ham! If you … [Read more...]
How to Handle After-School Snacking
With the start of the school year back in full swing, a lot of attention is being paid towards school lunch. I find there’s one [mini] meal of the school day that often gets overlooked: the after-school snack. Learn some simple tips to ensuring your child makes the most of their … [Read more...]
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