While mealtime is often the most chaotic part of our day, I wanted to share a few mealtime conversation starters that have helped to distract our toddler from throwing food at his little bro! Let me paint a picture of our family conversation at mealtime: Ted and I are the only … [Read more...]
How To Portion Control During the Holidays
Portion control during the holidays seems like the perfect oxymoron. No matter what holidays you celebrate, from Thanksgiving through the New Year you’ll likely be tempted with a variety of high-caloric, tasty, perhaps guilty pleasure-esc foods. While I find it easier to have … [Read more...]
10 Resources for Healthy Eating During Pregnancy
When I became pregnant with both Joey and Anthony, eating variety was the last thing on my mind. All I wanted was Wheat Thins during the first trimester, cottage cheese, lattes, and watermelon during the second trimester, and enchiladas and pasta bakes during the third. … [Read more...]
Why I’m Serving More Family Style Meals
Learn how Mom makes the most of childhood independence with the basics and benefits behind serving family style meals. I want to preface this post by saying that not every meal in my house is served as family style. Let alone a meal that we all sit down and eat together; … [Read more...]
5 Kid-Friendly Dips [a trick to getting your kids to eat new foods]
Offering kid-friendly dips alongside fruits, veggies, and new foods gives kids the creativity and want to take a bite or two! Kids love to dip. Whether it’s because they can make a big mess on their plate or that there’s some element of fun that comes along with the eating … [Read more...]
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