Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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10 Outdoor Toys for Toddlers

July 10, 2016 By Katie

Because healthy eating and physical activity go hand in hand, I thought I’d take a moment to share some of the boys’ favorite outdoor toys for toddlers! You know, the toys that help expend their endless energy so we can all get to bed or take a nap at a decent hour. Just don’t … [Read more...]

Filed Under: Mom Life, Top Posts Tagged With: activities, play time, toddler, toddler life, Toys

How To Grocery Shop with Toddlers

June 30, 2016 By Katie

Before kids, grocery shopping was up there with shoe shopping for me. Fun. Social hour. And an escape. Bring two toddlers into the picture and now it’s like completing a triathlon without the time to train and prepare your body for it. While I relish in the trips to the grocery … [Read more...]

Filed Under: Mom Life, Nutrition, Toddler Tagged With: grocery list, grocery shopping, healthy grocery shopping, Kroger Co. of Michigan

Third Trimester Bumpdate: June 2016

June 21, 2016 By Katie

I’ve typed, deleted, typed and deleted the first paragraph of this post more than a handful of times tonight trying to describe how I’m feeling about being pregnant right about now. I’m hot. I’m tired. And pretty much always hungry. So put those two together and you’ve got … [Read more...]

Filed Under: Mom Life Tagged With: baby girl, pregnancy, third trimester

These 5 snacks are packed with powerful nutrients to keep busy moms energized all day long!

5 Energy-Boosting Snacks for Busy Moms

June 12, 2016 By Katie

While I usually write recipes or how-to’s for toddlers, today I’m giving myself and other moms a little self-care. And since my kids are always snacking, I’ve found myself snacking more often than not... which can be a good or bad thing when it comes to Momma’s waistline. Here’s … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Snacks Tagged With: chobani, motherhood, snacks

What My Toddler Eats in a Day

May 22, 2016 By Katie

If you’ve had the luxury of making meals for a toddler you’ll quickly appreciate the one constant that comes from creating a toddler feeding routine. Here’s a look at what my toddler eats in a day- from breakfast to dinner and snacks included! The biggest difference … [Read more...]

Filed Under: Mom Life, Nutrition, Toddler, Top Posts Tagged With: child nutrition, feeding, how to, toddler, toddler life, toddlers, what my toddler eats

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie